Well, week 8 started out good. I ran from Valley Heights to Blaxland, 4.3km, in 28 minutes. There were a couple of tricky hill bits which beat me and I had to walk for a few meters, but other than that it went well. Unfortunately the rest of the week was a no show... what a slacker. To be fair I do have a cold and am still coughing quite a bit. I'm starting week 8 again as soon as this cough clears a bit more.
A pretty slack week....
Thursday, April 17, 2008
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